Are you resting

 

This week’s episode me and Jordan ( special guest) talked about burn out and all things that deal with and how to avoid and navigate it. 

Burn out is not something we should be flaunting around its something that we all need be aware of it and take it seriously because that means something below is happening and we need to deal with it.

  Burn out is not healthy living healthy living is taking time to rest with the father, letting go of all the things you’ve got going and simply resting in him. 

Sabbath is something I always talk about and advocate to all and anyone because it’s much needed in our lives and is becoming a lost art. Taking time off and resting is something we just don’t do a lot of but would help so much in our lives.

We look at Jesus and how often he took periods of rest going off alone to spent time with the father.

So I challenge you to start a sabbath and see what peace + rest it brings you.

Come to me, all you who are weary and burdened, and I will give you rest. - Matthew 11:28